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Pumpkin Curry

3 star rating
 

Submitted by: chillzone

 

A creamy, seasoned pumpkin and tomato puree served with a mix of vegetables--very healthy.
 

Ingredients

  • 1 1/2 cups pumpkin
  • 2 large tomatoes
  • 1/2 cup onions, chopped
  • 1/2 tsp red chili powder
  • 1/4 tsp turmeric powder
  • 1 tbsp ground coriander
  • 1 tsp garam masala
  • 3/4 cup low fat curd (cottage cheese)
  • 2 tbsp chopped coriander
  • Salt to taste
  • Mixed vegetables

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Method

Put chopped pumpkin in water and cook it. When cooked, blend it into a puree. Put whole tomatoes in water and heat for 10 minutes. After cooling, remove skins and blend tomatoes into a puree. Fry onions in 1/2 tsp oil until brown. Add all seasonings except coriander. Add purees, curd, vegetables, salt and cook for 8-10 minutes. Add coriander leaves, mix well, boil once. Serve hot.

 

Notes:

 

Number of Servings: 4

 

Submitted by: chillzone ()

 

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